The song tell me why i don't like mondays10/27/2023 We do low/high aerobics, strength and endurance training, and we stretch at the end. He told me, ‘You’re welcome to use the garden.’ So here we are! We were not mentally and physically doing well, so I taught via Zoom every other Wednesday. We all used to go to the Y, but when that closed, we had nowhere to go. “We started doing this in May 2020, when COVID hit. This past Monday morning, at eleven o’clock, she and eight participants had passersby on Rockaway Beach Boulevard wondering what all that moving and grooving fun was all about. ![]() Ann Fosteris of Fitness to You Trainers and Instructors has women of all shapes and sizes and ages and abilities exercising and stretching in the Rockaway Hip Hop Community Garden. ![]() ![]() Well, RISE (Rockaway Initiative for Sustainability and Equity) is giving you a reason to like the first weekday.
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